Excess stress is believed to be one of the root-causes of most degenerative diseases and mental health issues. We specialize in various stress reduction therapies, such as Tibetan Bowl Sound Therapy, Mindfulness-Based Stress Reduction, Various Meditation Modalities, Gentle Yoga, Restorative Yoga, and Life Coaching.
Nutrition & Wellness Support
The average American has significant nutritional deficits due to stress and the highly processed and denatured foods they consume each day. This leads to chronic health issues and more stress. At Awakening Wellness Center our Nutrition and Wellness Consultants have many tools to help restore your immunity and health naturally. We specialize in holistic and natural remedies, therapies, and approaches to help you can reach your health goals.
Emotional & Behavioral Support
Changing habits can be challenging especially in today’s climate with all the demands we face each day. Small, steady changes go a long way when it comes to achieving personal optimal health and wellness. Our highly experienced Coaches and Wellness Consultants have all the tools to support each client on their wellness journey. Learn practical tools to make effective and sustainable life changes towards your personal health and wellness goals.
Age-old Eastern therapies are used daily to prevent and treat various emotional and physical ailments. We offer a number of time-tested Eastern Therapies such as Acupuncture, Tibetan Bowl Vibrational and Sound Therapies, and more to kick-start your return to Optimal Health